Frustrated...

Why is it that the frustrating and upsetting things can be some of the hardest to let go of?

I would love to not be so frustrated, but it's like trying to pry someone's fingers off of something they're gripping tightly.

Really there's nothing I can do to change the situation and I have zero control, but here I am still holding on.

Some days I have to make a conscious decision to not let it upset me and to try and ignore it, but today try as I might...it's not working...